But it doesn't have to be a permanent fixture in your life. There are numerous explanations for why brain fog occurs. Once you identify the underlying cause, you can begin fixing the problem. Here are six possible causes.
Chronic stress can increase blood pressure, weaken the immune system, and trigger depression. It can also cause mental fatigue. When your brain is exhausted, it becomes harder to think, reason, and focus. Poor sleep quality can also Rain with how well your brain functions. Aim for 8 to 9 hours of sleep per night. Sleeping too little can lead to poor concentration and cloudy thoughts. Hormonal changes can also trigger brain fog.
Levels of the hormones progesterone and estrogen increase during pregnancy. This change can affect memory and cause short-term cognitive impairment. Similarly, a drop in estrogen level during menopause can cause forgetfulness, poor concentration, and cloudy thinking. Fog And Cold On Monday can also play a role in brain fog. Vitamin B supports healthy brain function, Fog And Cold On Monday, Fog And Cold On Monday a vitamin B deficiency can bring about brain fog.
If you have food allergies or sensitivities, brain fog may develop after eating certain foods. Possible culprits include:. If you notice brain fog while taking medication, talk with your doctor. Brain fog may be a known side effect of the drug. Lowering your dosage or switching to another drug may improve your symptoms. Brain fog can also occur after cancer treatments.
This is referred to as chemo brain. Medical conditions associated with inflammation, fatigue, or changes in blood glucose Fog And Cold On Monday can also cause mental fatigue. For example, brain fog is a symptom of chronic fatigue syndromewhich involves persistent fatigue for longer than six months. See your doctor if you have persistent lack of clarity that worsens or doesn't improve. Brain fog may signal an underlying issue, so your doctor will conduct a physical examination and ask about your:.
You should let your doctor know about other symptoms you might have. For example, someone with hypothyroidism may have brain fog along with hair loss, dry skin, weight gain, or brittle nails. Strongest cells within this line of storms could produce strong to damaging wind gusts, small hail, torrential rain and frequenting lightning.
The threat of severe weather will likely remain isolated this evening. This line of storms should move out of the area around 8 p. There will be a chance for more showers and storms overnight and into early Monday morning. Even though the chance is low, there the potential a line of strong storms could develop out ahead of a cold front and impact the area overnight.
A lot of the HI-RES forecast models keep the area dry overnight, but these forecast models have struggle to with the timing and placement of the storms all weekend. Tonight will Fog And Cold On Monday warm and muggy. Lows will be in the low to mid 70s. Patchy fog will be possible out late tonight into Monday morning. A slow-moving cold front will drop south across the area on Monday.
This cold front could trigger more showers and storms across the area Monday afternoon. The main threats with the storms that develop on Monday will be strong winds and heavy rain.
Highs on Monday will likely range from near 80 degrees from La Crosse to near 90 degrees near Janesville. Tuesday and Wednesday will likely be the nicest days this week. Highs will be just above average for this time of year.
Temperatures will be a little warmer the rest of the week and into the upcoming weekend. Expect highs to be in the low to mid 80s and overnight lows to be in the low to mid 60s. The humidity will also start to increase towards the end of the week, which will help bring in slight rain chances. First Alert Weather. Interactive Radar. Morning Show. Community Calendar. Cooking with Chef Ernest. School Shout Out. About Us. Contact Us. Submit Photos and Videos. Circle - Country Music and Lifestyle.
Double Dollar Deals. Local Business Spotlight. Share Your Holidays. Sounds of the Season. First Alert - More rain and storms possible tonight and Monday Off and on rain and storm chances will be with us through Monday.
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